Wellness – Sarth Ayurveda

Sarth Ayurgram Wellness Packages

Authentic Ayurvedic therapies to relax, rejuvenate, and restore balance.
Single sessions and discounted long-term packages available.

Wellness Therapy Packages

All these therapies are also available on an individual (single-session) basis. For greater savings and long-term wellness benefits, we offer 6-month and 1-year therapy packages with discounts of up to 40%. Please contact us to choose the best plan for your health goals.

Abhyangam Duration – 60 Mins.

- Snehan – Full body massage using warm medicated oils.
- Swedan – Medicated steam bath

Benefits:
• Deeply relaxes the body & mind
• Improves blood circulation naturally
• Strengthens muscles, joints & bones
• Rejuvenates skin – glow, softness & youthfulness
• Balances Vata, Pitta & Kapha doshas
• Slows aging & promotes longevity
• Energizes the body with natural healing power.

Abhyangam with Kizhi Duration – 60 Mins.

- Snehan – Full body massage using warm medicated oils.
- Kizhi - Warm herbal boluses (pottali) are gently massaged over the body.

Types of Kizhi:

Podikizhi – Warm Herbal powder pottali is used.
Elakizhi – Warm Herbal leaves pottali is used.
Navarakizhi – Warm Medicinal rice pottali cooked in cow milk or herbal decoction is used (nourishing)

Benefits:

• Instant pain relief & relaxation
• Improves circulation
• Reduces inflammation & stiffness & muscle spasm
• Improves flexibility & mobility
• Strengthens nerves, muscles & joints

Shirodhara Duration – 45 Mins.

Types of Shirodhara:

• Taila Dhara – Pouring warm Medicated oil on the forehead
• Takra Dhara – Pouring warm Medicated buttermilk on the forehead
• Ksheera Dhara – Pouring warm Medicated milk on the forehead
• Kwatha Dhara – Pouring warm Herbal decoction on the forehead

Benefits:

• Deep mental relaxation & calmness
• Promotes sound & restful sleep
• Relieves stress, anxiety & depression
• Improves concentration, memory & focus
• Balances emotions & mood swings
• Reduces headache, migraine & burning sensation

Abhyangam with Shirodhara Duration – 75 Mins.

- Snehan – Full body massage using warm medicated oils.
- Shirodhara – Soothing therapy where warm medicated liquid is gently poured on the forehead.

Benefits:

• Deep relaxation of body & mind
• Promotes sound and restful sleep
• Reduces stress, anxiety & mental fatigue
• Relieves body pain, stiffness & tiredness
• Rejuvenates skin, senses & overall health
• Boosts immunity & vitality

Stress Away Duration – 90 Mins.

- Snehan – Full body massage using warm medicated oils.
- Kizhi - Warm herbal boluses (pottali) are gently massaged over the body
- Shirodhara – Soothing therapy where warm medicated liquid is gently poured on the forehead.

Benefits:

• Deeply relaxes the mind and nervous system
• Reduces stress, anxiety & mental fatigue
• Improves sleep quality and helps manage insomnia
• Relieves body pain, stiffness & muscle tension
• Helps control stress-induced hypertension
• Enhances focus, calmness & positive thinking
• Boosts overall energy, immunity & well-being

Let Your Body Remember Balance

Facials

The procedure begins with gentle cleansing of the face, followed by a relaxing massage using herbal oils. Mild steam is then given, after which a natural herbal face pack (lepa) is applied

Types of Facials (with duration)

Fruit Facial 45 Mins.

Sarth Ayurvedic Facial 45 Mins

Navara Facial 60 Mins

Benefits:

Improves skin glow & complexion
Deep cleansing & detoxification
Nourishes & hydrates the skin
Reduces acne, pimples & pigmentation
Delays aging, wrinkles & fine line.
Makes skin soft, smooth & fresh

Soundaryam Beauty Therapy (Full Body) - 90 Mins.

Snehan

– Full body massage using warm medicated oils.

Swedan

– Medicated steam bath

Facial Treatment

For the visible/open parts such as face, neck, and hands

Benefits:

Improves skin glow, texture, and complexion
Nourishes and rejuvenates the skin
Enhances blood circulation and lymphatic drainage
Relieves body fatigue, stress, and muscular tension
Promotes deep relaxation and mental calmness
Delays signs of aging and improves skin elasticity
Enhances overall beauty, wellness, and vitality

Restore What Stress Took Away

Sarth Ayurgram Wellness Packages

Wellness Therapy Packages

Let Your Body Remember Balance

Facials

Types of Facials (with duration)

Soundaryam Beauty Therapy (Full Body) - 90 Mins.

Sarth Ayurgram

Sarth Ayurveda

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