Time:
8 am to 2 pm
2 pm to 8 pm
10.00am -12.00 pm:- Main Therapy (1- Abhaygam, 1- Shirodhara, etc)
12.30 pm – 1.30 pm:- Lunch
1.30 pm – 3.00 pm:- Rest (No Sleep)
3 pm – 4.30 pm:- Yoga
4.30 pm – 5.00 pm:- Herbal Tea
5.00pm -6.00 pm:- Small therapies (Padabhygam or Shiroabhygam or JanuBasti or manyabasti , etc)
7:30 Dinner
8 am – Breakfast & Herbal Drink
9 am – check out
– Snehan- Full body massage with warm medicated oil.
– Swedan- Medicated steam bath
– Vaman- Procedure of emesis for expulsion of kaphadosha
– Virechan- Procedure of purgation for expulsion of pitta dosha
– Basti– Introducing medical oil or decoction through anal route i.e Enema
– Nasya- Nasal administration of medicated oil or ghrit
– Raktmokshan- Blood letting therapy which purify blood
– Shirodhara-Relaxation therapy by pouring warm medicated oil to centre of forehead.
– Gomutradhara- Pouring of gomutra all over the body.
– Snehan- Full body massage with warm medicated oil.
– Shiro-abhyngam-Head massage with warm medicated oil.
– Pada-abhyangam- Foot massage with warm medicated oil.
– Kizi- Full body steam with patrapottali
– Marma therapy– Massage according to stimulation of marma points(vital), which helps to sustain energy and improves function of various organs of body.
– Shirodhara- Relaxation therapy by pouring warm medicated oil atcentre of forehead.
– Navara kizhi- Full body massage of with shashtikshali rice
– Talam- Application of medicated paste on forehead.
– Shirovasti- Medicated oil is allowed to stay over the head for specific time.
– Suvarnprashan- Administration of Suvarnbhasm with medicated memory enhancing ghrit and honey.
– Snehan- Full body massage with warm medicated oil.
– Nadisweda- Type of medicated steam.
– Shiropichu- Keeping a sterile cotton swab(pichu) deeped in medicated oil on head.
– Kizi- Full body steam with patrapottali
– Krimighna chikitsa (De-wormification).
– Basti- Introducing medical oil or decoction through anal route i.e Enema
– Snehan- Full body massage with warm medicated oil.
– Kizi- Full body steam with patrapottali.
– Marma therapy- Massage according to stimulation of marma points(vital) which helps to sustain energy and imrpove function of various organs of body
– Shirovasti- Medicated oil is allowed to stay over the head for specific time.
– Shirodhara- Relaxation therapy by pouring warm medicated oil atcentre of forehead.
– Navara kizhi- Full body massage of with shashtikshali rice
– Nasya- Nasal administration of medicated oil or ghrit.
– Sarvang tail dhara- Pouring of warm medicated oil all over the body.
– Kaval– Holding medicated oil or ghrit in mouth for specific time.
– Gandush- Gargling medicated oil or ghrit for specific time.
– Snehan- Full body massage with warm medicated oil.
– Kizi- Full body steam with patrapottali.
– Basti- Introducing medical oil or decoction through anal route i.e Enema.
– Nasya- Nasal administration of medicated oil or ghrit.
– Sarvangtaildhara- Pouring of warm medicated oil all over the body.
– Kaval– Holding medicated oil or ghrit in mouth for specific time.
– Gandush- Gargling medicated oil or ghrit for specific time.
– Shirodhara- Relaxation therapy by pouring warm medicated oil to centre of forehead.
– Snehan- Full body massage with warm medicated oil.
– Swedan- Medicated steam bath.
– Udvartanam- Dry powder massage to whole body or particular part.
– Sarvanglep- Application of medicated facepacks on open parts.
– Navara kizhi- Full body massage of with shashtik shali rice.
– Herbal facials
– Under eye dark circle treatment.
– Shirodhara- Relaxation therapy by pouring warm medicated oil to centre of forehead.
– Shirovasti- Medicated oil is allowed to stay over the head for specific time
– Ksheerdhara- Pouring of cow’s milk all over the body
– Aloevera massage.
– Snehan- Full body massage with warm medicated oil.
– Udvartanam- Dry powder massage to whole body or particular part.
– Dhanyamladhara- Pouring of special medicated preparation i.edhanyamla all over the body.
– Vaman- Procedure of emesis for expulsion of kaphadosha.
– Virechan- Procedure of purgation for expulsion of pitta dosha.
– Lekhaniya basti- Introducing cow’s urine (Gomutra) or lekhaniya dravya decoction which scrap out fat through anal route i.e Enema.
– Snehan- Full body massage with warm medicated oil.
– SwedanMedicated steam bath.
– Shirovasti- Medicated oil is allowed to stay over the head for specific time.
– SARTH facials (AYURVEDIC FACIAL, FRUIT FACIAL & NAVARA FACIAL)
– Lepam- Application of medicated facepacks
– Ksheerdhara- Pouring of cow’s milk all over the body.
– Raktmokshan- Blood letting therapy which purify blood.
– Virechan- Procedure of purgation for expulsion of pitta dosha.
– Navara kizhi- Full body massage of with shashtik shali rice.
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